Mind - For Better Mental Health

Gym group, gentle sports/cake baking

Wednesday 23rd August 2017

Please note that there will be no Mind staff available for Ladies swim/Aqua aerobics for the duration of the summer holiday. You can of course go independently at the earlier time of 9am. Swimming will resume at the usual time of 10am when the school term starts in September.

Re gym - we will be leaving the Centre at 10.45am or meet at the Sports Centre for gym group at 11.15am. £6. Why not try out the toning tables, a very relaxing experience - also £6. Please ensure you wear appropriate gym type clothing (tracksuit and trainers) jeans and shoes are not permitted in the gym.

Lunch will take place at Café Luca at 12.45pm. Leaving the café at 1.30pm/1.45pm or meet Sharon at the Baptist Church, Hill Road at 2pm. Gentle Sports afternoon for table tennis, badminton, pool, short mat bowling, new age curling etc. Tea/coffee is provided. Free of charge. NB. We will be baking cakes at the Church this afternoon. Please contact Sharon regarding contributing some ingredients if you wish to join in with the baking. Tea/coffee is provided.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.