Mind - For Better Mental Health

Gym group, gentle sports, Picnic and Putting

Wednesday 30th August 2017

Please note that there will be no Mind staff available for Ladies swim/Aqua aerobics for the duration of the summer holiday. You can of course go independently at the earlier time of 9am. Swimming will resume at the usual time of 10am when the school term starts in September.

Re gym - we will be leaving the Centre at 10.45am or meet at the Sports Centre for gym group at 11.15am. 6. Why not try out the toning tables, a very relaxing experience - also 6. Please ensure you wear appropriate gym type clothing (tracksuit and trainers) jeans and shoes are not permitted in the gym.

Gentle Sports afternoon at the Baptist Church, Hill Road, Folkestone for table tennis, badminton, pool, short mat bowling, new age curling etc. Tea/coffee is provided. Free of charge.

NB. We will be going for a picnic lunch on the East Cliff and a fame of Putting. Cost 2.50. Meet at the bus station by the ticket office at 12.45pm.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.