Mind - For Better Mental Health

Ladies swimming, Gym group and soft sports

Wednesday 18th October 2017

Ladies swim and aqua aerobics at the Sports Centre at 9.50am. Cost £3.10. Meet Sharon there.

Gym group - meet at the Sports Centre, Radnor Park at 11.15am. £6 for gym and £6.00 for toning tables. Please speak to staff if you would like a free trial on the toning chairs and tables. Please ensure you wear appropriate gym type clothing (tracksuit and trainers) jeans and shoes are not permitted in the gym.

Lunch will take place at Café Luca at 12.45pm. Leaving the café at 1.30pm/1.45pm or meet Sharon at the Baptist Church, Hill Road at 2pm for Gentle Sports afternoon for table tennis, badminton, pool, short mat bowling, new age curling etc. Tea/coffee is provided. Free of charge.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.