Mind - For Better Mental Health

Forest School - Folkestone

Tuesday 17th April 2018

A fantastic opportunity to have a try wood whittling, cooking on an open fire and learn about the local natural environment. Try building a shelter, drinking nettle tea and resting in a hammock admiring the trees and wildlife - all for free!. A perfect environment to practice Mindfulness in. The project is facilitated by a qualified practitioner. PLEASE BRING YOUR OWN MUG. Taking place at the back of the Sports Centre Woodland area, Radnor Park. Leaving the Centre at 1pm or meet Sharon at the Sports Centre reception at 1.20pm. There will be an opportunity for a brisk walk afterwards.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.