Mind - For Better Mental Health

Cycling Group

Thursday 17th May 2018

Come along and join our new Cycling Group and enjoy some fresh air and exercise. You can bring your own bike or use one of our bikes (5 available plus helmets). The wearing of helmets is compulsory so if you are bringing your own bike don't forget your helmet. We will be asking all participants to sign a disclaimer re safety etc.

We will be leaving the Centre at 10am or meet outside Touchbase Care (formerly ARRCC in Tontine Street opposite Diamonds Cafe) at 10.15am. We will be going on a ride of one hour duration along the coastal park. Please bring a drink and wear sturdy shoes and clothes suitable for cycling (slim legged trousers are probably best, maybe consider bicycle clips too).

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture, gym group, health walks etc.