Mind - For Better Mental Health

Forest School - Folkestone

Tuesday 29th May 2018

A fantastic opportunity to enjoy wood whittling, cooking on an open fire and learn about the local natural environment. Try building a shelter, drinking nettle tea and resting in a hammock admiring the trees, wildlife and walks - all for free!. A perfect environment to practice Mindfulness in. The project is facilitated by a qualified practitioner. PLEASE BRING YOUR OWN MUG. Taking place at the back of the Sports Centre Woodland area, Radnor Park.

Sharon will be leaving the Centre at 1pm or meet Sharon at the Sports Centre reception/foyer at 1.20/1.30pm.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.