Mind - For Better Mental Health

Ladies swimming, Gym group and soft sports

Wednesday 20th June 2018

Ladies aqua aerobics and swim at Folkestone Sports Centre at 9.45am approx. Cost £3.40 or £6 for swim and gym.

Gym group - meet at the Sports Centre, Radnor Park at 11.15am. £6 for gym and £6.00 for toning tables. Please speak to staff if you would like a free trial on the toning chairs and tables.

Pease ensure you wear appropriate gym type clothing (tracksuit and trainers) jeans and shoes are not permitted in the gym.

Lunch is taking place today at Café Luca at 1pm. Leaving the café at 2pm.

Meet at the Baptist Church, Hill Road at approx. at 2.30pm for Gentle Sports afternoon for table tennis, badminton, kurling, short mat bowling, darts etc. Tea/coffee is provided. Free of charge.

Please note that to access our outings, activities and events you need to be a member of Mind. Please telephone the Centre (01303 250090) if you would like further details.

Please refer to our Wellbeing Programme page for ongoing activities and events held internally - i.e. music sessions and individual lessons, art/crafts, sewing/textiles, person centred planning etc and externally - horticultural/photographic project, clay sculpture workshops, gym group and health walks etc.